realign coaching

Life coaching to improve your wellbeing and help you thrive.





We are passionate about working with you to help you reach your full potential.


Whether you have gone through a crisis, reached a point where you need things to change or want to improve your wellbeing and quality of life, we can help. Realign Coaching exists to help you get more out of life Whatever your history, we can help you build a positive future.

Dave Wood


Life review
Realigning seld



Life not turning out as you expected? Together we will review where you are in life.





Sometimes we lose ourselves and what we are all about. In our coaching sessions we will look to rediscover who you are so you can realign you priorities.




Knowing where and who you are we will make practical plans to realign your life accordingly and realise your goals.



Idea of life coaching




Life coaching can be described as “a purposeful conversation with individuals which inspires them to create the life they want”, or “a non-hands on talking relationship engaging the beneficiaries’ imagination and/or feedback”.


Practically this involves helping you identify goals and encouraging you to self-determine ways to achieve those goals. This is a collaborative process designed to encourage you to make the journey for yourself through the use of questions designed to engage you with your own approach to life as a means of developing hope, identity and the opportunity to discover your place in the world. The work continues while you implement your action plan, and are held to account for your goals and plans, helping you understand the consequences of your choices, and supporting you through the process. The sessions provide the opportunity to practice and develop new skills and perspectives based on the belief that you are:


  • Unique
  • Equipped to live your life
  • Resourceful
  • Able to make informed choices based on your freedom of conscience


Coaching sessions are delivered on a one-to-one basis. Typically an individual will initially book a 30 minute induction appointment and then have three weekly sessions. We will then review and potential book another three weekly sessions. We usually then arrange two follow up sessions, each a month apart. The number and frequency of sessions is decided by you. You may decide that you only want one or two sessions to discuss a particular issue or event. You may want longer term support. We offer a variety of options for the duration of our appointments:


  • Standard Life Coaching Appointment - A full hour to explore and plan your route forward. Our most comprehensive option for coaching in relation to complex issues.
  • Express Life Coaching Appointment - For those who have already made good progress on their journey. A popular option with 30 minutes to review and continue to navigate your route forward.
  • Check In Coaching Appointment - If you are well on track and just need to check in this brief focused coaching session will help you review your progress and make small adjustments.


During sessions you will:


  • Be encouraged to set challenging and inspiring goals for your life in line with your values.
  • Be nurtured to create a positive and fulfilling lifestyle and identity.
  • Be supported in exploring your options in a safe environment.
  • Be helped to generate the action steps which will work for you.
  • Be working with someone who will believe in you and celebrate your successes.


Sessions cost between £50 and £15 when delivered face-to-face, and between £40 and £10 when undertaken online via Skype or Google Hangouts or by telephone. All sessions are bespoke and responsive to your leading and your desires.


Realign life coaching address

Realign Coaching,

Gostin's Building, Suite 609,

32-36 Hanover Street, Liverpool,

L1 4LN


Specialist life coaching to help you review, realign and realise your life goals so you can thrive.


Available in person in Liverpool and Wirral, by phone and on-line.

Realign life coaching phone number

Tel: (+44) 07472 716 195

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