Life coaching to improve your wellbeing and help you thrive.
We are passionate about working with you to help you reach your full potential.
Whether you have gone through a crisis, reached a point where you need things to change or want to improve your wellbeing and quality of life, we can help. Realign Coaching exists to help you get more out of life Whatever your history, we can help you build a positive future.
Practically this involves helping you identify goals and encouraging you to self-determine ways to achieve those goals. This is a collaborative process designed to encourage you to make the journey for yourself through the use of questions designed to engage you with your own approach to life as a means of developing hope, identity and the opportunity to discover your place in the world. The work continues while you implement your action plan, and are held to account for your goals and plans, helping you understand the consequences of your choices, and supporting you through the process. The sessions provide the opportunity to practice and develop new skills and perspectives based on the belief that you are:
Coaching sessions are delivered on a one-to-one basis. Typically an individual will initially book a 30 minute induction appointment and then have three weekly sessions. We will then review and potential book another three weekly sessions. We usually then arrange two follow up sessions, each a month apart. The number and frequency of sessions is decided by you. You may decide that you only want one or two sessions to discuss a particular issue or event. You may want longer term support. We offer a variety of options for the duration of our appointments:
During sessions you will:
Sessions cost between £50 and £15 when delivered face-to-face, and between £40 and £10 when undertaken online via Skype or Google Hangouts or by telephone. All sessions are bespoke and responsive to your leading and your desires.
Gostin's Building, Suite 609,
32-36 Hanover Street, Liverpool,
Specialist life coaching to help you review, realign and realise your life goals so you can thrive.
Available in person in Liverpool and Wirral, by phone and on-line.
Tel: (+44) 07472 716 195
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